Banu Ünal Ergün Blog - Decision Coaching

Impact of Parenting Attitudes on Decision Making
PARENTING & CHILD

Impact of Parenting Attitudes on Children's Decision-Making Skills

Impact of Parenting Attitudes on Children's Decision-Making Skills

How do parenting styles shape a child's ability to make independent, confident life choices? Deep dive into parenting decision coaching.

Read →
5 Questions to Ask Yourself Before Changing Careers
LEADERSHIP & BALANCE

5 Questions to Ask Yourself Before Changing Careers

5 Questions to Ask Yourself Before Changing Careers

Changing careers redirects your biggest source of time and energy. Answer these 5 rational questions before making a move.

Read →
Career Change at 40: How to Make a Rational Transition
LEADERSHIP & BALANCE

Career Change at 40: How to Make a Rational Transition

Career Change at 40: How to Make a Rational Transition

How to transition your accumulated expertise into a new domain safely and structure a financial runway without impulsive resignations.

Read →
From Autopilot to Conscious Choices: Taking Control of Your Life Path
LEADERSHIP & BALANCE

From Autopilot to Conscious Choices: Taking Control of Your Life Path

From Autopilot to Conscious Choices: Taking Control of Your Life Path

Stepping off autopilot. Learn how conscious decision-making helps you steer your life path with clarity, direction, and genuine satisfaction.

Read →
How to Choose a University Major: A Rational Guide Based on Interests & Personality
YOUTH & FUTURE

How to Choose a University Major: A Rational Guide Based on Interests & Personality

How to Choose a University Major: A Rational Guide Based on Interests & Personality

A practical guide for students and parents to pick the right university major based on personality, learning styles, and RIASEC interest codes.

Read →
How to Make the Right Decision: 4 Steps to Clear Your Mind
DECISION COACHING

How to Make the Right Decision: 4 Steps to Clear Your Mind

How to Make the Right Decision: 4 Steps to Clear Your Mind

Freezing at one of life's big crossroads? Here are 4 grounded steps to quiet the noise, think clearly, and make a rational choice.

Read →
I Don't Know What to Do: What That Feeling Really Means
DECISION COACHING

I Don't Know What to Do: What That Feeling Really Means

I Don't Know What to Do: What That Feeling Really Means

The heavy I don't know what to do feeling comes from decision paralysis. Here is how to break it down and find a rational way forward.

Read →
I Want to Leave Everything Behind: Escape Fantasy or Life Crisis?
LIFE DECISIONS

I Want to Leave Everything Behind: Escape Fantasy or Life Crisis?

I Want to Leave Everything Behind: Escape Fantasy or Life Crisis?

If the urge to drop everything keeps rising, figure out whether it's burnout talking or a real need for change before burning bridges.

Read →
I'm Stuck in My Career: Role Change or Adaptation?
CAREER TRANSITIONS

I'm Stuck in My Career: Role Change or Adaptation?

I'm Stuck in My Career: Role Change or Adaptation?

Feeling boxed in at work? Before a dramatic resignation, weigh in-role adaptation against a planned career pivot.

Read →
Raising Children Abroad: Bicultural Challenges & Expat Parenting
PARENTING & CHILD

Raising Children Abroad: Bicultural Challenges & Expat Parenting

Raising Children Abroad: Bicultural Challenges & Expat Parenting

The concept of Third Culture Kids (TCKs), strengths and challenges of growing up bicultural. Decision framework for expat parents.

Read →
Should I Quit My Job? Read This Before You Decide
LEADERSHIP & BALANCE

Should I Quit My Job? Read This Before You Decide

Should I Quit My Job? Read This Before You Decide

If should I quit hijacks your Sunday evenings, don't rush it. Decisions made from burnout bring a change of scenery, not real relief.

Read →
The Moment of Decision in Parenting: From Guilt to Consciousness
PARENTING & CHILD

The Moment of Decision in Parenting: From Guilt to Consciousness

The Moment of Decision in Parenting: From Guilt to Consciousness

How does understanding the reasons behind our parenting decisions make the process easier? Deep dive into conscious parenting.

Read →
Turkish Identity in Germany: Navigating Belonging & Cultural Adaptation
MIGRATION & ADAPTATION

Turkish Identity in Germany: Navigating Belonging & Cultural Adaptation

Turkish Identity in Germany: Navigating Belonging & Cultural Adaptation

Why is it so hard to make decisions between two cultures? The impact of migration on decision-making and professional coaching insights.

Read →
Unhappy but Don't Know Why: 5 Possible Sources of That Feeling
LIFE DECISIONS

Unhappy but Don't Know Why: 5 Possible Sources of That Feeling

Unhappy but Don't Know Why: 5 Possible Sources of That Feeling

Everything looks fine from the outside, yet you feel a quiet emptiness. Explore the 5 likely sources of unexplained unhappiness.

Read →
Why Am I So Indecisive? 4 Steps to Overcome Decision Paralysis
LEADERSHIP & BALANCE

Why Am I So Indecisive? 4 Steps to Overcome Decision Paralysis

Why Am I So Indecisive? 4 Steps to Overcome Decision Paralysis

Break free from analysis paralysis. Discover 4 rational steps to filter mental clutter, define criteria, and make confident life choices.

Read →
Why Can't I Make Decisions? The Hidden Roots of Indecision
DECISION COACHING

Why Can't I Make Decisions? The Hidden Roots of Indecision

Why Can't I Make Decisions? The Hidden Roots of Indecision

From everyday choices to major crossroads, chronic indecision usually comes down to fear of loss and mental noise.

Read →
Putting Life Off: Why We Leave Our Decisions for Later
DECISION-MAKING CULTURE

Putting Life Off: Why We Leave Our Decisions for Later

Putting Life Off: Why We Leave Our Decisions for Later

Is putting life decisions off a time-management problem, or a deeper search for meaning? A look at why we procrastinate.

Read →